Kids Fitness – Yoga

Kids Fitness - Yoga include daily 10 simple and playful poses to guide children and beginners through a first discovery of yoga.

Each yoga pose and exercise is illustrated and explained, "Kids Fitness - Yoga" helps relaxing,fitness, focusing, and developing children's autonomy.

As Yoga becomes more popular throughout the world, there is a need for good information on Yoga for Children. "Kids Fitness - Daily Yoga" ends your quest right here. Yoga is a fantastic fitness activities for children. It not only tones their body but also refreshes their mind. Keeping a child's comfort level in mind.

The Kids Fitness - Yoga workout app provides a safe environment for kids to learn popular fitness routines, builds confidence, and can be done anytime, day or night, rain or shine. Healthy, physically active kids also are more likely to be academically motivated, alert, and successful. And physical competence builds self-esteem at every age. Give a child you love a gift that will promote success in every area of their life - now and in the future.

Benefits of Fitness - Yoga exercises :

- Have stronger muscles and bones

- Have a leaner body because the exercises help control body fat

- Be less likely to become overweight

- Decrease the risk of the developing type 2 diabetes

- Possibly lower blood pressure,blood cholesterol levels

- Have a better outlook on life

- Develop base level strength

- Decrease stress

- Feel better about themselves

- Be more ready to learn in school and be attentive

- Keep a healthy weight

- Build and keep healthy bones, muscles, and joints

- Sleep better at night

Features of Kids Fitness - Yoga

- Support all Screens

- Free and Simple

- Workouts at beginner, intermediate, and advanced levels

- Animated demonstrations with detailed descriptions and freeze frames

- Alternative bodyweight exercises are provided with any activity that requires a piece of equipment or machine.

This fitness yoga course is designed for enhance strength and flexibility of your kids' joint. Moves are gentle without injury risk. Meanwhile yoga workout helps stimulate growing zones and help your children's grow.

We hope that it is useful for improve your children's health and fitness.

HealthCare Center

儿童健身 - 瑜伽包括每日10个简单而有趣的姿势，通过第一次瑜伽发现来指导儿童和初学者。

每个瑜伽姿势和运动都有说明和解释，“儿童健身 - 瑜伽”有助于放松，健身，专注和发展儿童的自主权。

随着瑜伽在全世界越来越受欢迎，需要有关儿童瑜伽的良好信息。 “儿童健身 - 每日瑜伽”结束了你的任务。瑜伽是一项非常棒的儿童健身活动。它不仅可以调整身体，还可以恢复精神。记住孩子的舒适程度。

儿童健身 - 瑜伽锻炼应用程序为孩子们提供了一个安全的环境，让他们可以学习流行的健身程序，建立自信，并可以随时随地进行，无论白天还是夜晚，无论风雨无阻。健康，身体活跃的孩子也更有可能具有学术动机，警觉和成功。身体能力可以在每个年龄段建立自尊。给孩子一个你喜欢的礼物，这个礼物将促进他们生活的各个方面 - 现在和未来 - 的成功。

健身的好处 - 瑜伽练习：

- 有更强壮的肌肉和骨骼

- 有一个更瘦的身体，因为这些运动有助于控制体内脂肪

- 不太可能变得超重

- 降低患2型糖尿病的风险

- 可能降低血压，血液胆固醇水平

- 拥有更好的人生观

- 发展基础水平

- 减轻压力

- 对自己感觉更好

- 更好地在学校学习并保持专注

- 保持健康的体重

- 建立并保持健康的骨骼，肌肉和关节

- 晚上睡得更好

儿童健身的特点 - 瑜伽

- 支持所有屏幕

- 自由而简单

- 初级，中级和高级水平的锻炼

- 带有详细描述和定格的动画演示

- 任何需要一件设备或机器的活动都提供替代体重锻炼。

这个健身瑜伽课程旨在增强孩子关节的力量和灵活性。移动很温和，没有伤害风险。同时瑜伽锻炼有助于刺激生长区，并帮助您的孩子成长。

我们希望它对改善孩子的健康和健康很有帮助。

医疗保健中心